Melatonin IR/XR 1.5mg$12.00PriceOut of StockDESCRIPTIONImmediate and Extended Release DIRECTIONSDirections: Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results. SUPPLEMENT FACTSMelatonin (as MicroActive ®) 1.5 mg